Thursday, November 3, 2011

Shifting, Level Change, and Speed

Hey you vicious fighters!

We worked on the 3 things in the title quite a bit on Sunday. We discovered through light contact the value of mobility. No mater what we are doing, proper Shifting, Level Changing, and Speed are our best tools once violence has occurred.

Mike Tyson: There is nothing about this guy that hasn't already been said. I'm going to say it again because I think it is valueable to the theme of our class on Sunday.

The real ability of Mike Tyson was not his power. It was not his offense at all... It was his defense.

I have posted this video before, but I don't think it ever made it to this blog. Watch the master of defense move. http://www.youtube.com/watch?v=uYZzMPsm6c4&feature=related

Of course, this is not exactly what we do in a street fight, but his mechanics should be practiced, mimicked and meditated on regularly.

No comments:

Post a Comment